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mindful march : the 4 f's and how to work through them

mindful march : the 4 f's and how to work through them

This is our first post for Mindful March! With an entire year now in a combination of quarantine and social distancing, we felt inspired to create a series of content this month to encourage everyone to take care of themselves - mind, body, and soul. Today's blog post goes in depth on the four F's that make up our stress response and how to work through them.
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Dress With Purpose

Dress With Purpose

Meet this week's guest contributor Godfrey Riddle, Founder + President of Civic Saint! This stylish KC creative shares with us how and why he creates affirming apparel and accessories that advance social justice, both available at Do Good Co. and online at www.CivicSaint.com. Connect with Godfrey @CivicSaint on Facebook and Instagram

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