When designing our Mindful March, we saved the best for last: money. Naturally, this is everyone's favorite topic. While we're no self-proclaimed experts on the matter, we have found some strategies that helped us be more present and less impulsive. Please note that there are a lot of right ways to do things - these are simply the right ways that have helped us on our financial journeys. We invite you to share your own money tricks that have helped you!
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So far, we've covered being mindful with our time, being mindful with our stress responses, and being mindful with our spirits, but what about being mindful in our relationships? Being mindful with ourselves helps us regulate our emotions and respond instead of react; those first three posts provide a great foundation for just that. Additionally, there are some outward-focused intentions that can help strengthen our loving relationships. Keep reading for some of our top ways to tune in with our loved ones, and keep in mind that these suggestions apply to romantic relationships, friendships, and family.
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It's our pleasure to have Nia Pycior be a guest on the DGC blog. Not only is she an amazing mother, wife, sister and friend to name a few, she has the capability to wrap you in her words, pick you up in a moment to only become swept away without ever knowing.
Published in You've Got This, Mama, Too; Nia talks about her infertility journey into motherhood and the power of sharing stories and messages in sisterhood.
We asked Nia to write a piece that correlated with our latest Spring drop. Inside Out. A message that could be interpreted in many ways.
Please take a moment to enjoy Nia's take on Inside Out, and if you would like to read more by Mrs. Pycior, checkout her personal blog: perfectforthepocket
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Wellness is not limited to physical and mental wellbeing. Somewhere at the end of satisfying workouts, meals that bring us nourishment and joy, and dedicating time every day to journal out our thoughts, there's a tiny bit more at the end of the rope that can help us tie everything together. That tiny bit is our spiritual wellness. When we take time to care for our spirit, we take time to realign with our highest selves and our inner truth. Here are smaller ways that we like to incorporate it into our daily lives (that don't require a plane ticket).
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"Taking photos is more than a technical skill, it's being able to capture moments using an emotional connection." - Ali
Come behind the lens with our super talented photographer & team member, Ali Happer. In this blog she takes us inside her process in creating the beautiful images of Do Good Co. And allows us to get a sneak peak inside the mind of a creative. Enjoy!
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While we all have to maintain our roles in this capitalist society, time management will always have its place on the priority list. At least in our professional lives, this concept is key to stay on task, meet deadlines, and smash our goals out of the park. If you ever find yourself feeling uninspired, overwhelmed, or like you aren't making the kind of progress that you'd like to see, then this article is for you. We put together a list of some of our favorite strategies that help us stay mindful and present as we navigate our days.
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